Ever wondered why your exercise routine isn't working?
Recorded Exercise Webinar
Which do you identify with?
- Exercise has dropped off your radar
- You’re still exercising as you have always done
- You’re exercising more than ever to try to get rid of the weight around the middle but it doesn’t seem to be working
- You’re in the sweet spot where it’s all working for you.
In this webinar that was recorded for the Menopasue Summit in March 2023, Maggie and Lesley discuss:
- why your exercise might not be working for you anymore,
- what is happening to our hormones as we transition through menopause, and
- what is the right exercise to be doing as we age.
Click on the image below to watch the recording
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